{"id":4460,"date":"2016-09-29T23:02:11","date_gmt":"2016-09-29T21:02:11","guid":{"rendered":"http:\/\/www.chaosfrau.de\/wordpress\/?p=4460"},"modified":"2016-10-07T22:02:25","modified_gmt":"2016-10-07T20:02:25","slug":"1-7-oktober-2016","status":"publish","type":"post","link":"http:\/\/www.chaosfrau.de\/wordpress\/?p=4460","title":{"rendered":"1. – 7. Oktober 2016"},"content":{"rendered":"

7. Mittags gab es Salat und Rosenkohl …
\nEndlich mal wieder ein Brot gebacken. Diesmal nach Barbaras Rezept.
\n\"7-10\"
\n500 g Haferflocken
\n(alternativ 250 g Haferflocken und 250 g Basism\u00fcsli)
\n4 Eier
\n500 g Magerquark
\n2 P\u00e4ckchen Backpulver
\n1 Tel Salz
\nUmluft 150\u00b0 C
\n60 Minuten<\/p>\n

Dazu gehen TK Kr\u00e4uter, Brotgew\u00fcrz, getrocknetes Obst, ect.<\/p>\n

6.<\/p>\n

5.<\/p>\n

4. Ein Hauch Di\u00e4t …<\/p>\n

3. Giro M\u00fcnster – Abfahrt mit Hindernissen … Abendessen mit Dorie im ElDorado
\n\"3-10\"<\/p>\n

2. Besuche … Saisonende im Generationenpark<\/p>\n

1. Bahnfahrt mit Hindernissen \u00a0… entspannt in Darfeld …\"img1475344715835\"
\n\"1-10\"
\n\"img1475343888477\"
\n\"1-10-a\"<\/p>\n","protected":false},"excerpt":{"rendered":"

7. Mittags gab es Salat und Rosenkohl … Endlich mal wieder ein Brot gebacken. Diesmal nach Barbaras Rezept. 500 g Haferflocken (alternativ 250 g Haferflocken und 250 g Basism\u00fcsli) 4 Eier 500 g Magerquark 2 P\u00e4ckchen Backpulver 1 Tel Salz … Weiterlesen →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4460","post","type-post","status-publish","format-standard","hentry","category-11"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4460"}],"version-history":[{"count":13,"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4460\/revisions"}],"predecessor-version":[{"id":4483,"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/4460\/revisions\/4483"}],"wp:attachment":[{"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4460"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.chaosfrau.de\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}